Holidays of Anxiety

Holidays of Anxiety

I started running again. I discovered that I had taken off for far too long and I missed it. There’s nothing a good, quick mile can’t help. Lately, I’ve been putting my Christian music playlist on shuffle before I start and let God pick the songs....
3 Easy Tips For Eating Healthier

3 Easy Tips For Eating Healthier

Do you wish you could eat healthier? Today I wanted to simply share some encouragement and ways you can truly eat healthier every day. Our food is designed to FUEL our bodies; not just fill our bodies. When I learned that and really started to appreciate it, I found...
What If It Works?

What If It Works?

What if it works? Yes, my friend, what if it works? That thing that you constantly are thinking about doing. That change you want to make in your life but your mind is filled with those “what if” scenarios that always lead to gloom and doom? Yes, that...