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 Simplified Faith –
The Getting Started Guide

 Because of how God’s Word changed my life, I am here to guide you in getting started with your Bible. In this guide, you will receive tips on choosing a Bible, how to let go of common “rules” you may have learned, and ideas for your new routine.

I believe in whole body wellness. 

Mind. Heart. Body. Spirit.


Maybe you already have a morning routine. You’re up with the sun – hydrating, moving your body, taking quiet time for yourself. Maybe you want to get started but feel a little stuck on what would be the best practice for you. Either way – I am here to help enhance your morning by guiding you into God’s Word and helping you implement small changes to increase your daily nutrition. 

Learn to love and live better – starting with yourself. 

Nourish Your Spirit

Making time to get into God’s Word provides spiritual nourishment to get through the day. Not sure where to start? I’m here to help you get started.

Energize Your Body

Good nutrition in important to help fuel our bodies. Filling nutritional gaps in our diet is possible with quality supplementation.

Renew Your Mind

Come to a place – just for you – to be encouraged and renewed. Feed your mind with scripture and nutrition education in our free group.

The Latest Blog Posts

See You In 2021, Social Media

See You In 2021, Social Media

For years I feel like God has been trying to get me to take a social media sabbatical. Of course, I've come up with a million excuses as to why there was just no way I could log out of these channels. I'd harshly judge myself for my screen time, vowing to set...

So Here We Are…

So Here We Are…

So here we are, November 4th. The day after a tumultuous election. We are a country still on edge. Sleepless nights. No clear answer. People are expecting the unexpected to occur. I saw a quote yesterday that summed it all up perfectly for me. Of course, I can't find...

50 Meal Ideas

50 Meal Ideas

A list of 50 meal ideas. You know I'm procrastinating, right? Of course, I am. I'm in the middle of cleaning my kitchen and the refrigerator is a priority today. In an effort to declutter my life, I thought I'd take this tattered piece of paper off of the fridge and...


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